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Helping families around the world to sleep better and nurture healthier lives

Welcome to HOM, a safe, empowering and nurturing space for women at every stage of motherhood.

Here you’ll find trusted tools, expert guidance, and a supportive community to help you navigate the emotional and physical journey of motherhood.

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Baby Sleep

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You can sleep better.
And you don’t have to figure it out alone.

JUST LIKE ANY GOOD RECIPE, RESTORATIVE SLEEP NEEDS THE RIGHT INGREDIENTS:

Understanding how sleep works, tuning into timing, the right sleep pressure, balanced nutrition, a calming environment, and the ability to fall — and stay — asleep (among others).

Download my free guide
Download my free guide

Every sleep situation can improve.
And no, you don’t have to let your baby “cry it out”.

BABIES NEED US. THEY DON’T KNOW HOW TO SELF-REGULATE YET, AND THAT’S OKAY.

Let me tell you, there is no such thing as “self soothing”. Wanting our presence, comfort, and support is part of their healthy attachment.

My approach is rooted in gentle, loving guidance — always respecting your baby’s rhythm and honoring your instincts as a mamma.

There’s no pressure, no one-size-fits-all.
Lets work together

HI, I'M CARMELA

04_HOM_HomeAbout

Founder of House of Mammas

I support families worldwide as a certified consultant in health and pediatric sleep, guiding them to understand their baby’s needs better, sleep more peacefully, and create healthier home habits with a gentle, holistic approach.

House of Mammas is a space created for mammas, by a mamma, born from my own journey and my desire to offer the kind of care and support I wish I had at different moments of motherhood.

Whether you’re expecting a baby, navigating the fourth trimester, embracing early motherhood, facing sleep struggles, or grieving a loss: you’re in the right place.

And I’m truly glad you’re here.

Join me on Instagram

@HOUSEOFMAMMAS

Reviews

Carmela is AMAZING! She truly listened to what we wanted as parents and guided us with empathy and patience. She never pushed, just supported us every step. Our baby now sleeps through the night, and we’re finally rested. Can’t recommend her enough!

Flor A

Verified Customer

A total game-changer! Our baby used to wake every 1.5 hours crying, and we felt lost. I didn’t want to leave her crying alone, and Carmela completely respected that. She listened, supported us, and now our baby sleeps 8PM–7AM. Still can’t believe it!

Emily M

Verified Customer

Carmela is truly special, calm, caring, and sooo knowledgeable. She respected our limits and helped our baby sleep better in just days. We feel supported, rested, and grateful beyond words!

Emma G

Verified Customer

We loved working with Carmela. Her calm and supportive approach was exactly what we needed. I was so afraid of traumatizing my baby, but she guided us gently and respectfully. No pressure, just results! Our baby now sleeps all night. Pure magic! ✨

Astrid S

Verified Customer

Carmela is kind, patient, and so understanding. She created a plan that fit our family and guided us step by step, adjusting along the way. Our baby now sleeps peacefully ALL night, and so do we! Don’t think twice!

Sofia G

Verified Customer

Carmela explains everything so clearly and helps you find the approach that makes you feel confident every step of the way. We saw results in just days, after almost a year of sleepless nights and short naps, our baby now sleeps 10 hours straight with long naps!!!

Celine A

Verified Customer

Worth every cent. My advice is to start as soon as possible! It really is possible to sleep well with a baby and see gradual, gentle progress. Just thank you

Vicky G

Verified Customer

The information and tips provided were truly amazing. Without exaggeration, being able to sleep again has changed my whole experience of motherhood. I feel like a new person, I have more energy, better mood, more patience, and my baby is also happier and more rested. The lack of sleep was affecting all of us, and it didn’t have to be that way.

Emma S.

Verified Customer

I was able to go from my baby waking every 3–4 hours at night to sleeping 9, then 10, and now 11 hours! My baby would only contact nap on me and now she does long naps in her crib, and we found a rhythm and routine that have completely changed our days. Thank you so much!

Clara R

Verified Customer

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COMING SOON

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